Is it possible to treat varicose veins at home?

If you have been diagnosed with varicose veins, you cannot underestimate this disease and consider it more an aesthetic disorder.To prevent their development, in addition to avoiding complications, it is not necessary to postpone the treatment for a long time.Only a timely treatment will give the desired result, a neglected varicose expansion is worse to treat.With a lack of time and money to visit expensive medical offices, you can urgently start the treatment of varicose veins at home.There are different notes that are effective in solving the problem of varicose veins:

• nutrition;
• it means that they are used inwards;
• methods used externally;
• bathrooms with herbal training fields;
• Complexes of special exercises.

So how to get rid of varicose veins at home?

Nutrition for varicose veins

The first thing to pay attention to is your food.In order not to aggravate the manifestations of the disease, it is necessary to adhere to different rules in food:

• It is necessary to exclude from the diet: fried, smoked, acute - this food negatively affects the viscosity of the blood, increasing the possibility of blood clots;
• Reduce the intake of salt, which delay water in the body, improves swelling;
• We completely remove alcoholic beverages;
• Limit the use of drinks containing coffee or coffee, we prefer green tea;
• Maximize meat products from seafood, improve the flexibility of the walls of the blood vessels;
• Increased diet The number of products with a high fiber content: lentils, celery, cabbage, salad leaves, oatmeal and others;
• It increases the consumption of products with a high content of vitamin C: all citrus fruits, spine grapes, currants, strawberries, roses hips.

If engaged in the correction of its diet, it will be useful to use the means and methods used in popular medicine to treat varicose veins.

It means that they are used inwards

You can treat the disease with decoctions and dyes on medicinal herbs.The most popular, as well as effective.

1. The horse tincture is popular, used for the preparation of flowers and fruits of the plant.In addition to the use inside, it is also recommended to clean the affected areas.
2. An effective economic solution is the apple cider vinegar diluted in the water with the addition of honey.This solution is drunk in the morning on an empty stomach.
3. A decoction of ordinary hops will help cure varicose veins.Domestic cones are finely cut, pour boiling water, then boil in water bath.It is recommended to consume a couple of times a day, preparing a new part of the decoction each time.
4. The honey-shock tincture, prepared with liquid honey and garlic, you need to insist for about 14 days and eat three times a day before meals.
5. The tincture on the nutmeg, the finished earth powder is poured with alcohol or vodka and leaves the infusion for 10 days, then drink every day with small dosages for a month.
6. It is possible to treat varicose veins with an antonovka apple infusion, some pieces are poured with boiling water into an enamelled saucepan, wrapped in a blanket and insisted at least three hours, so the fruits are mixed.In the morning on an empty stomach and in the evening before bedtime, it is advisable to add the honey.The property of the infusion: purifies the blood, it favorably affects the formation of the blood.

One of the important rules is to apply all the infusions, ointments and compositions from the bottom up, the caressing movements and nothing else.Consider the most popular popular recipes.

Rubroki

1. Rubbing the affected part with apple cider vinegar.A month should be rubbed with vinegar with vinegar before bedtime every day.A wonderful and effective method, it is recommended to drink water with apple cider vinegar simultaneously and the result will not last long.
2. A therapeutic infusion of hops of hops, which is drunk, is perfect for the compositions for disturbing places.
3. The recipe for tincture from the Kalanchoe domestic plant will help to treat the manifestations of varicose veins.By preparing this way: Kalanchoe is well crushed and full of alcohol in a glass container, the infusion should survive a week in a place protected from light, therefore it is filtered and ready for use.It is applied in the morning and before bedtime, on the bottom of the lower part of the leg and rises to the joint of the knee.You can treat varicose veins with compress.

Compress

1. Honey compresses, the treatment should last a month and a half.To prepare a compress, you need to take a cotton cloth and apply a layer of liquid honey.Before going to bed, they are applied to painful veins and fixed with the help of a food film and an elastic bandage.The first time the picture is kept for 2 hours, the next 4 hours, the next can be left all night.
2. A compress with sea salt will help to return the tone of the ships.In the water, the salt is dissolved in a porridge often and put in the refrigerator.The cold mass is arranged on gauze and applied in places with varicose veins and fixed with an elastic bandage.Keep it for the moment when the salt is heated to the temperature of your body.
3. The pain and discomfort will help to remove the picture from the grated potatoes.Several fresh potatoes are rubbed on the smallest grater, according to the consistency, must be as a potato puree.A layer is often applied to areas with swelling and fixed with a movie.The picture must be maintained for a day, changing the baby food every 4 hours.
4. The recipe for a compress with garlic and oil will help to treat varicose veins.It is simple, but effective: before bedtime, chopped garlic with vegetable oil is mixed, applied to varicose places and left to act during the night, washed with hot water in the morning and the compression linen is put up.
5. The clay compressions will help accelerating the treatment of the disease.The areas of the legs of the legs are lubricated with clay and wrapped with gauze, resist the picture for about 2 hours.
6. The strong swelling will reduce the bandage at night with green tomatoes.They are cut into thin circles and applied on the veins.It is necessary to repair them with a bandage or a bandage.

Bathrooms

Vases can be well tone and stimulated using foot baths with infusions of different herbs, remove fatigue, normalize blood circulation.Baglie with herb decoctions.Using herbal bathrooms for varicose veins, it should be remembered that the water temperature should not exceed 37 degrees and the duration of the procedure is no more than 25 minutes.

All bathrooms with herbal decoctions are prepared according to a principle: the necessary herbs in the right proportions are poured with a liter of boiling water and insisted for about 30 minutes.

Therapeutic gymnastics for varicose veins

To treat varicose veins at home, some gymnastics with a special series of exercises will help.Simple exercises restore correct blood circulation.Your recharge should include the following exercises:

• Birch exercise, lying on the floor, you have to raise your legs as much as possible, while putting your back on the shoulder blades;
• a smooth lifting on the socks and brusciously returns to the starting position with the blow of the heels on the floor;
• The semi -prauncunciation lens with the pouring of the shoulder legs -a distance, when performing squats, with varicose veins, not crouched under the parallel;
• By adhering to something, you have to sit down with a large leg of the legs on the socks, tearing the heels should be lingered in this position and return to the original;
• When you sit on the floor, stretch your legs in front of you, with your hands you have to take the emphasis on the floor, bend one of the legs in the knee joint and leave the second tip, lift up without hitches up and down.

Varicosis should be treated in a timely manner.First beginnings, the more effective the result will be.The correct diet, the consumption of Fito, the garbage, the compositions, the herbal bathrooms and a series of exercises will help cure the disease and reduce symptoms in the initial phase.With a more serious form, the consultation and observation of a phlebologist is required.

Used sources:

How to prevent varicose veins on the legs: the doctors' advice

Varicose veins or varicose veins (from lat. Varix - node, swelling) is a venous disease, whose characteristics are the loss of elasticity of the veins and, moreover, it observes their expansion, due to which the double name of this disease is found in various medical sources.In medical specialized literature and, according to a certain number of doctors, the signs of this disease are conditioned in two groups: interior and external.The interior is a feeling of heaviness in the legs, frequent or painful pains, combined with a constant feeling of fatigue, periodic muscle cramps and external ones swell the legs together with the formation of a characteristic peculiar model in the form of "stars" or "networks" on the skin.However, everything above is only the beginning of the problem: the fact is that when the veins swell, the "knots" so called or swelling (from which the name of the disease) can sometimes form under the skin and their further swelling can lead to internal bleeding or external venous bleeding that represent a threat to health and life.According to medical statistics and a series of national and foreign clinical studies, varicose veins develop mainly in those people who are engaged in heavy physical work.Varicosis also develops with permanent work (for example, among guards, consultants and metro workers), those people who guide a sedentary lifestyle (office employees), as well as women, suffer from it.during pregnancyDue to the fact that the uterus that grows together with the fruit presses considerably on the veins of the abdominal cavity, making the flow of blood on the veins of the legs.

The reason for the apparition of varicose veins

Neither doctors nor researchers have a clear answer to this question.However, most of domestic and foreign specialists in the field of health and nutrition still agrees on the fact that one of the main causes of the development of the disease is obesity, malnutrition, often excessive physical work and, above all, a sedentary lifestyle, for example, as mentioned above, with seated or seated work.In addition, an excessive burden on the legs can be a prerequisite for such a disease, and this is particularly true for people who suffer from overweight, but who, due to the specifications of their professional activity, must stand or sit in a place for a long time (cooks, bartenders, bus drivers).In addition, the development of varicose veins is also facilitated by the weak walls of the venous vessels: this is the proof of a muscle of the scarcely fortified or insufficiently trained legs.

Some American experts call another reason for the development of varicose veins a predisposition to this inherited illness, which is confirmed by a series of clinical research on the example of different families and has been called the "theory of weak genes".

In addition, a number of experts is of the opinion that another reason for the development of varicose veins, no matter how strange, it is pregnancy, as well as childbirth.It is thus established by the nature that only women can bear and give birth to children, and it is not surprising that an undeniable opinion has long been rooted between phlegologists and gynecologists that varicose veins are a disease with a "female face".According to gynecological observations during pregnancy during growth simultaneously with the fruit of the female uterus, not only the internal organs of the female abdomen, but also the veins and associated arteries are compressed, due to which blood circulation is difficult.The hormonal changes that occur following the body of the pregnant woman, weaken the tone of the vascular wall, due to which it extends, in a special "protruding" way, thus creating such a "soil" for the formation of varicose nodes.In addition, the risk of varicose veins exists even after the pregnancy and the birth of a child, since the venous wall has already undergone changes, therefore this scope for the further development of the varicose veins remains.Also, not to serve and another reason for the genreDevelopment of varicose veinsAsUse by women of all types of drugs containing hormones.The fact is that most of these same drugs include a hormone such as estrogen, which, according to a series of clinical studies, negatively affects the state of the venous wall, weakening it.In addition, when studies are demonstrated, the prolonged use of hormonal drugs leads to a deterioration of blood coagulation, which can also lead to the formation of varicose nodes.

After analyzing the above, it could be concluded that varicose veins are a disease of women and lovers purely during pregnancy of hormonal tablets, but it is not so.Varicosis is a danger to fashionistas, in particular, for those who like to wear high heels.Any fashionista or a secular lady knows that high heels are slimming a female figure, make growth and more elegantly one leg.However, at the same time, when walking with heels, the foot is unnaturally curved, due to which blood circulation is disturbed, thus creating obstacles to free venous outflow and in the future leading to the development of varicose disease.Like high heels, too close shoes can also violate peripheral blood circulation.